Millets are the types of crops that farmers have after they come back from farming. Bajra or commonly known in Tamil as Kambu is a type of millet crop that contains lots of fiber and gives you energy to work and prevents Type 2 diabetes. For those of you who don't know this crop, know it and for those who know the crop and don't know to cook it, here's your chance.
Kambu (Bajra) Adai Dosai
Ingredients
(Recipe for 6 to 7 dosas)
Boiled Rice - 1 cup (Idly rice or pulungal rice)
Kambu(Bajra) - ¾ cup (whole or broken)
Toor Dal - ¼ cup
Grated coconut - 3 tbsp
Green chilies - 3 or 4 numbers (as per
taste)
Turmeric powder - 1 pinch
Pepper seeds - 1 tsp
Jeera - 1 tsp
Curry leaves - 4 to 5 numbers
Asafoetida - 1 pinch
Salt to taste
For the seasoning
Cooking Oil - 1
tsp
Mustard seeds -1 tsp
Curry leaves - 1 bunch
Mustard seeds -1 tsp
Curry leaves - 1 bunch
Asafetida one pinch
Preparation
Soak the boiled rice, broken
kambu, toor dhal together over night or at least for 5 to 6 hours.
(If whole Kambu is only available, soak separately overnight).
Method
In a mixer jar add rice, kambu,
toor dal and other ingredients listed above and grind coarsely.
Fry the items given for seasoning
and add along with the dosa dough.
Make dosas immediately.
Not to be fermented. Keep the
dough in refrigerator even if it is used after one hour. Fermentation process
will spoil the taste of dosa.
Tips
If whole kambu is used, grind the kambu first for
getting broken form and add rice, toor dal and other ingredients after.
Use less water while grinding the dough for making
adai
Side dish preferable
Coconut chutney or Vegetable Aviyal in liquid form.