Saturday 30 January 2016

Kollu rasam/ Horse Gram Rasam/ Ulavalu Char

Kollu Rasam, home made style of steaming rasam made from horse gram or ulavalu. Ulavacharu available in restaurants is made completelu from Horse gram that has a strong flavor. This rasam is something that you can try and enjoy with rice or just as a soup on a cold evening.  


Kollu (horse gram) rasam 

Ingredients (serves 2-3 persons)
Boiled kollu – 1 tablespoon
Tamarind paste – 2-3 tablespoon
Vellam (jaggery) – optional
Tomato - 1
Coconut – 1 tablespoon
Sambar powder – 2 to 3 tablespoon (optional)
Curry leaves
Salt - to taste

Seasoning 
Cooking Oil - 1 teaspoon
Mustard seeds - 1/2 teaspoon
Jeera - 1 teaspoon
Asafoetida - one pinch
Curry leaves - few

Preparation 
Grind boiled kollu, grated coconut, sambar powder, few curry leaves with little salt and keep aside.

Method 
In a pan add some water, tamarind paste, chopped tomato pieces, jaggery along with some salt and cook for few minutes until the tomato becomes soft.
Then add the ground paste, water (if required) and allow to boil.
In a pan heat some oil and add the ingredients mentioned for seasoning and add with rasam.
Serve it with hot rice. 

Health Benifits 
Kollu helps to reduce weight and gives strength to the body.
Gives a refreshing feeling at times of cold and fever.



Tips
Kollu puttu is a good side dish for this - The method of preparation is available separately.

Sweet Kollu puttu/ Horse gram Sweet

Kollu, as we all know spicy dishes can be made easily with this pulse but horse gram combined with jaggery gives a different flavor to the mouth. Treat yourself with this tasty dessert for lunch!

Sweet Kollu puttu 
 



 Ingredients (serves 2-3 persons)
Boiled kollu – 1 cup
Jaggery or palm jaggery – as per taste
Ghee – 2 teaspoon
Cashew - few 

Preparation
Boil ¾ cup of kollu (which will become 1 cup after boiling) in a pressure cooker, cool and grind using wiper mode. Continuous grinding will mash, which will not give good look and taste.
It is good to pressure cook kollu at the time of cooking rice in a separate bowl.

Method
In a pan, heat ghee and add the half broken cashews and fry for few seconds (not necessary to get brown).
Now add jaggery and allow it to melt a little, and then add the mashed kollu, sauté till both get mixed. Add extra jaggery if necessary.
Sweet kollu puttu is ready to serve.

Kollu (horse gram) puttu


Kollu (horse gram) puttu 


Ingredients (serves 2-3 persons) 

Boiled kollu – 1 cup
Green chilli – 1 to 2 (as per taste)
Garlic pods – 2 to 3 medium size
Salt - to taste 

Seasoning 
Cooking Oil - 1 teaspoon
Mustard seeds - 1/2 teaspoon
Asafoetida - one pinch
Curry leaves - few

Preparation
Boil ¾ cup of kollu (which will become 1 cup after boiling) in a pressure cooker.
It is good to pressure cook the kollu at the time of cooking rice in a separate bowl.
Method 
In a pan heat some oil and add the ingredients mentioned for seasoning. Add green chilli and garlic pods to seasoning and sauté for few seconds. Add boiled kollu and sauté for few seconds. Cool to room temperature.
Grind the mixture along with some salt using wiper mode. Now the puttu is ready to serve.
Continuous grinding will mash the ingredients which will not give good look and taste.

Health Benefits 
Kollu helps to reduce weight and gives strength to the body.

Tips
Kollu puttu is a good side dish for kollu rasam. The method of preparation is available separately.